BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Gratis-in-Berlin//NONSGML kigkonsult.se iCalcreator 2.14// METHOD:PUBLISH X-WR-CALNAME:Gratis-in-Berlin Tip Kalender X-WR-CALDESC:Erhalte Gratis-in-Berlin Tips in deinem Kalender BEGIN:VEVENT UID:20260421T194140UTC-7143RbBorT@Gratis-in-Berlin DTSTAMP:20260421T194140Z DESCRIPTION:In this workshop\, we gently immerse ourselves in the healing e nergy of the heart. Through meditation\, soft Yin Yoga\, sound\, and mindf ul partner practices\, we open our heart space and deepen the connection w ith ourselves and with others. We close with Yoga Nidra\, a practice that guides us into deep relaxation\, where we can anchor our heartfelt intenti ons and experience inner peace and lightness.Sound healing bowls will acco mpany us throughout a large part of the evening.Register via e-mail at: he llo@sourcesound.de \;OR via Eventbrite//////////////////////////////// ////////////ScheduleHeart Meditation and Introduction to the Heart Chakra: To tune into the higher vibration of the heart\, we begin with a mindful m editation and visualization\, allowing the events of the day to fade away so we can fully arrive in the present moment.Yin Yoga &\; Sound:Through a heart-opening Yin Yoga sequence of gentle postures\, we relax deeply\, expand the space of the heart\, invite more light and joy in\, and unwind to the soothing sounds of singing bowls.Partner Practice:In small partner exercises\, we cultivate connection ? not only with ourselves but also wit h one another.Yoga Nidra &\; Sound:We end the evening with Yoga Nidra\, the yogic sleep ? a practice that connects us deeply with the subconsciou s mind and allows for profound relaxation. Because intentions are especial ly powerful in this state\, we begin the session by setting a heartfelt in tention.////////////////////////////////////////////Dauer: 2 h (18:30?20:3 0)Anzahl der Teilnehmer: 5Sprache: EnglischPreis: Donation based\, suggest ed donation 15 ?Please arrive 10 minutes early to give yourself time to se ttle in.////////////////////////////////////////////Location: Schönhauser All ee(8-minute walk from Schönhauser S- and U-Bahn station)The exact address wil l be sent to you via email after registration.//////////////////////////// ///////////////Please bring:- Yoga mat- Light blanket for yoga nidra- Comf ortable and warm clothing to feel at ease- Notebook and pen for writing/// /////////////////////////////////////////Immerse yourself in the frequenci es of the heart\, connect with yourself and others\, and end the week in p eace. Reserve your spot now!I?m looking forward to sharing this space with you.Register via e-mail at: \;hello@sourcesound.de \;OR via Event briteMiriam////////////////////////////////////////////If you?re unable to attend\, please cancel your spot so that someone else can enjoy taking yo ur place.\n\nViel Spass wünscht Gratis-in-Berlin\n\nLink zum Tip: https://www.g ratis-in-berlin.de/dauerbrenner/27-wellness/2077079-the-art-of-opening-a-j ourney-into-the-heart-yin-yoga-nidra-connection\nZu den Gratis-in-Berlin A ngeboten: http://www.gratis-in-berlin.de\n DTSTART;VALUE=DATE:20260213 DTEND;VALUE=DATE:20260214 SUMMARY:The Art of Opening: A Journey into the Heart (Yin Yoga\, Nidra & Co nnection) END:VEVENT END:VCALENDAR