A guided journey of breath, movement, and energy activation. We begin with meditation and breathwork to ground and open the body, followed by free-flowing dance and rhythm, allowing energy to move naturally. This is a space to connect with yourself, awaken your senses, and express freely through movement.
When:
Sunday 2 - 3.30 pm
*Note: please be there 10 min. before the class
Costs:
Free for DNA. Members / Regular 20e
Duration:
1.30 h
Where:
DNA. ART HOUSE
Wrangelstraße 25
10997
What you need:
• Comfortable, warm clothes • A willingness to move