Spring is here! It is a great chance to get ourselves outside and get closer to the nature. Hatha Yoga in park is a great chance to do yoga, where we will be focusing on our bodies and breaths and combine these elements with nature.The class is 60 minutes and is dedicated to different theme every time where we focus on:
- Breathing - Stretching - Balance - Strength building
The class is also focused on correcting postures for every individual and is designed for beginner and intermediate level.The class is free but donations are much appreciated :) You can send a message for more information. You can come 15 minutes earlier than the start time to get prepared. Please bring your mats or towels.
Here is the exact point to meet: https://goo.gl/maps/TFJzQh9E7G52