Easy Fitness, Steinbergpark

This training program is designed to help older adults stay active, mobile, and independent. Participants can expect gentle but effective exercises that improve strength, balance, coordination, and flexibility. This offer is particularly suitable for older adults who want to maintain their independence, prevent falls, improve mobility, or simply feel stronger and more energetic in daily life. Led By Farukh.

Treffpunkt: Spiel- und Sportplatz Steinbergpark